I provide individual therapy utilizing a strengths based and collaborative approach. Through a trauma informed lens and utilizing extensive training in evidenced based practices, we will develop a treatment plan unique to your needs to help you grow, change and live a happy and fulfilling life.

I provide a range of trainings to the public and professionals. Topics include promoting academic success for K-12 students, how to have “The Talk”, and improving mental health outcomes in males. I am happy to collaborate on development of trainings specific to your needs.

I am available for your consultation and advocacy needs relating to parenting, special education, and accommodations. As a parent, husband, and therapist, I recognize the need for support and that not all needs require therapy. We can individually tailor consultation sessions.

You are not alone. Millions experience Anxiety and Depression every year. Using a range of cognitive-behavioral therapy (CBT) informed interventions, you will learn about your symptoms and strategies to improve your ability to function at home, school, work or in social situations.

Over 70% of parents reported increased stress related to parenting over the last several years. In a judgement free and collaborative space, we will work together on strategies to cope with stress, improve co-parent relations, and strengthen the connection with your child(ren).

By the age of 9, the default emotion for boys is anger. This is often carried into adulthood. Let’s work together to find a masculine identity that is accountable, vulnerable, and connected to our emotions and feelings so we are healthier for ourselves and those around us.